April 23, 2010, Newsletter Issue #279: Walk it Off

Tip of the Week

When we exercise, we release endorphins, that chemical that makes us feel good. Endorphins are also released when we are creating something we enjoy. So take a walk, use those endorphins to help you think of what you will do next in your novel. You can create anywhere, it doesn´t have to be in front of the computer or legal pad. Walk, exercise and plan out that story for when you can sit down and type.

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